Acrobatics 2

Focus: Developing control, strength, flexibility, and introducing more dynamic acrobatic skills.

Skills Taught

• Mastery of all Acro 1 skills
• Non-dominant side round-offs
• Non-dominant hurdle cartwheels
• Headstands
• Front walkovers
• Back walkovers
• Arabian introductions
• Quick-release cartwheels
• Chest rolls
• Chin stands

Promotion Requirements for Acro 3

Students should demonstrate:

• Mastery of all Acro 1 and Acro 2 skills
• Quick-release and dive cartwheels
• Handstand hold (minimum 5 seconds)
• Elbow stand (minimum 3 seconds)
• Headstand (minimum 3 seconds)
• Front walkover
• Back walkover
• Dive roll
• Basic partner balancing skills