Beginner Pointe

Focus: Introduction to pointe work with emphasis on safety, alignment, and correct technique at the barre.

Students Will Learn

• Basic pointe shoe awareness and care
• Proper fitting and tying of pointe shoes
• Barre exercises on pointe (two hands progressing to one hand support)
• Rising and lowering with control
• Alignment over the box of the shoe
• Strengthening of ankles and intrinsic foot muscles
• Beginning balance exercises on pointe
• Simple, controlled combinations at the barre

Recommended For: Dancers newly approved for pointe work by instructor evaluation.