Ballet 1

Focus: Establishing a strong technical foundation while introducing more structured ballet training.

Skills Developed:

• Correct alignment and turnout
• Full barre introduction
• Pliés
• Tendus
• Dégagés
• Rond de Jambe
• Fondu
• Relevés
• Frappé preparation
• Port de Bras
• Center practice
• Adagio introduction
• Petit Allegro
• Chassés
• Waltz steps
• Beginning turns
• Balance and control
• Flexibility and strength
• Musicality and artistry

Goal: Build confidence, discipline, and technical consistency before advancing to Ballet 2.