Skills Developed:
• Ballet etiquette and discipline
• Proper posture and alignment
• Five positions of the feet
• Basic arm positions (Port de Bras)
• Pliés
• Tendus
• Dégagés
• Relevés
• Passé
• Basic balance exercises
• Traveling steps
• Simple combinations
• Basic jumps
• Stretching and flexibility
• Musicality and counting
• Ballet terminology
Goal: Develop the strength, coordination, and technique necessary for Ballet 1.